Reiki is based upon the idea that a life force energy flows throughout each of us. Those trained in Reiki are able to manipulate the flow using various methods. Masters of this art use these methods to help to maintain physical and emotional health for themselves and others. An often overlooked use of Reiki, however, is the promotion of spiritual growth. Both the master and the recipient benefit from the spiritual growth available through Reiki.
Reiki is in many ways a type of meditation. Soothing music, low lighting, and other atmospheric effects help to establish a calm and relaxed mood. The calm and focused practitioner further eases tension and stress in the patient. The recipient may experience unexpected emotional responses as the energy flow is directed back to its intended path.
A Reiki master is in a special position for spiritual growth and advancement. As a part of training there are five basic principles, or commandments, that are heavily emphasized.
The first, “Do not be angry,” is key to success as a Reiki practitioner as well as other areas of life. While there are always times when it is appropriate to be angry, it is important to go through life with a positive. Forgiveness and understanding are important.
The second principle is “Do not worry.” Like anger, worry is sometimes inevitable. Growth and enlightenment cannot be achieved, however, when the mind is focused on worries that are out of your control. Excessive worry is harmful to both physical and spiritual health.
The third commandment is to “Be grateful.” A grateful attitude helps one to look at the positive aspects of things. Gratitude is beneficial to the practitioner as well a those around him or her.
The fourth commandment, “Work with diligence,” applies to all areas of life. In addition to paying careful attention to the energies of the Reiki recipient, the practitioner must be reliable and trustworthy in regards to all of their commitments.
The final principle, to “Be kind to people,” is of course both simple and profound. While we all know that kindness is important, few of us truly live as if being kind is of utmost importance. Perhaps more than any other aspect of Reiki, this commandment can lead to great spiritual growth.
After hundreds of years in the shadows, Reiki is beginning to be recognized for its potential to aid physical and emotional healing. The vast potential for spiritual development is yet another aspect of Reiki that many have underestimated.